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Katie Kilbourn

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Mental Health Therapist, LCSW, License: L11972 Katie Kilbourn Therapy
Specialties: Anxiety, Depression, Trauma, Neurodivergence, LGBTQIA+,
Insurance: Oregon Health Plan (Care Oregon)

Introduction

I believe that the heart of therapy lies in the relationship between client and therapist. My goal is to build a trusting, respectful, and supportive space. I work from a compassionate, anti-oppressive, and evidence-based approach, recognizing that you are the expert in your own experience. We'll utilize techniques from a range of therapeutic methods like AEDP, Polyvagal Theory, CBT, Motivational Interviewing, Harm Reduction, and DBT. I’ve worked with adults across all stages of life, and I truly believe there’s always room to grow and learn more about yourself! While I support people through challenges like anxiety, depression, gender exploration, life transitions, trauma, and grief, I’m especially passionate about working with LGBTQ+ and neurodivergent individuals, as well as women-identified clients. Therapy with me is a place where all emotions are welcome. We’ll explore tough feelings and memories, but we’ll also likely share some laughs along the way! Life is complex, and I’m here to support you as we navigate it together.

GENDER Non-Binary
PRONOUNS They/Them/Theirs, She/Her/Hers
RACE & ETHNICITY Jewish, White

Connect

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Highlights

  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #L11972 (OR) We've used a trusted third-party service to verify this practitioner's license.
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • LGBTQIA+
  • Trans & Non-Binary

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Katie Kilbourn accepts these insurance providers. What you pay depends on your plan.
  • Oregon Health Plan (Care Oregon)

Pay out-of-pocket

  • Services per hour, unless otherwise specified $170

Locations

Video Office

Frequently asked questions

Is Katie Kilbourn accepting new clients and do they offer online appointment requests? Katie Kilbourn is not currently accepting new clients.
Does Katie Kilbourn offer telehealth appointments? Katie Kilbourn does offer telehealth appointments.
What areas does Katie Kilbourn specialize in? Katie Kilbourn specializes in the following areas: Anxiety, College Mental Health, Depression, Gender Identity, Grief, LGBTQIA+, Life Transitions, PTSD, Stress, and Trauma.
Therapists / Katie Kilbourn
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