Life is hard and I want to meet you with grace and compassion in order to help you take the first steps in making changes in your life. I believe that a strong therapeutic relationship is the foundation for good work to begin. My approach is warm and supportive along with providing validation for your emotions and experiences. My hope is to give you the skills to manage stressors in your life, regulate emotions, challenge negative thoughts/self-talk and help you become the best version of yourself! I have been in the field for over 6 years. I have experience working with children, adolescents, and adults. I enjoy working with individuals, families, and in group settings. My background is experienced with disordered eating, emotional difficulties, substance use, people experiencing homelessness, and overall general life stressors or challenges. I understand that it's not easy to reach out and ask for support. I believe that you, the client, knows themselves the best and I want to meet you where you're at. Let's work together to explore your past and present and give you the skills to take your life back in control and bring balance, fulfillment and happiness. I look forward to meeting you!
Looking for practitioners who accept insurance?