Do you experience recurrent and persistent thoughts, impulses, or images that are experienced, at some time during the disturbance, as intrusive and inappropriate and that cause marked anxiety or distress? Do you to try to ignore or suppress these thoughts, impulses, or images, and try to neutralize them with some other thought or action? Do you do behaviors or mental acts that are aimed at preventing or reducing distress or preventing some dreaded event or situation? If any of the answers to these questions are yes, you are not alone. I work with people who are experiencing obsessive and intrusive thoughts that cause severe anxiety. I offer support and specialized treatment in dealing with the stress and challenges that come with living with OCD and other anxiety disorders. I am highly trained in CBT and ERP and anxiety reduction techniques to help you live your best life. I offer private, confidential, HIPPA compliant video counseling services for those who reside in California as well as in person services for those who are vaccinated. I look forward to working with you. Call for a free 20 minute consultation to see if I am right person to help you manage your anxiety or OCD.