Hello! I'm Kayla and I've been focused on psychology, sociology, and clinical mental health since I graduated with my BA degree in 2013 and my MA degree in 2019. In session, I like to take a person-centered approach where the client leads the conversation. My goal is to help each individual work through their seasons of life by allowing for a safe, comfortable, and non-judgmental atmosphere to share and process thoughts, emotions, and behaviors. Finding the ability to cope with life’s struggles through identifying strengths and positivity is my goal. I’ve worked with individuals of all ages who have struggled with grief and loss, anxiety, depression, PTSD, bipolar disorder, personality disorders, LGBTQI+ issues, and addiction. I like to use rational-emotive behavior therapy, solution-focused brief therapy, as well as utilizing mindfulness-based cognitive therapy. Taking that first step to reach out for help is tough, and I'm thankful that it led you here. Counseling is a journey that betters your mental health, which--in turn--can positively affect other areas of your life. In therapy, the focus is on you, your path, and how to get to where you want to go.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC