I believe that every client seeking services has a baseline strength of residency and bravery. I gravitate towards clients who are seeking therapy on their own accord as means to elicit change and who are open to collaboration and receiving feedback in the therapeutic setting. I enjoy working with clients who are not afraid to use resources, and want to increase life satisfaction levels. I have extensive experience in providing services to adults with mood, personality, and trauma related disorders as well as intellectual/physical disabilities, self injurious behaviors, legal issues, and multicultural factors. I have worked in a variety of mental health settings and utilize evidence based practices (CBT, DBT, Person Centered Therapy, Solution Focused Therapy, and Psychodynamic interventions) to assist in eliciting behavioral change towards increasing functioning, satisfaction levels, and connection within a community. I bring my authentic self to each session and do not believe in being a blank slate (it's only fair when I’m asking you to do the same!). I create a safe and supportive space through humor, consistency, and building trust. Showing up for yourself is hard enough, I believe therapy should be as productive and healing as possible. I look forward to connecting!
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