I'd like to dive into your anger, sadness, anxiety, insecurities, and self-worth. If you are not feeling listened to or have trouble understanding others, it can negatively affect your sense of connection and belonging. It’s also understandable that family dysfunction, life transitions (e.g. motherhood, moving, etc.), loss of a loved one, work stressors, and social drama leads us to feel disconnected from the world. Therapy can be successful, if you are willing to take the steps to explore your beliefs and thoughts in a deep and meaningful way, thus developing insight & creating change in how we connect with others. I see adults, teenagers (12+), couples, & families. I do consultation & collaboration work with teens and their parent(s), while also maintaining confidentiality. I’m a bilingual Spanish-speaker and I’ve worked in diverse communities/schools as a clinical counselor, which contributes to my knowledge of the general & special education public school programs. Overall, my therapeutic approach involves compassion, empathy, and curiosity. I provide a safe & nonjudgmental space for my client(s) to freely express their stressors, traumas, and problems. If interested, you can contact me via phone/text or email. I offer a 15 minute consultation to see if we’re a good fit for your purpose in therapy.
Looking for practitioners who accept insurance?