As a mental health counselor with experience in various therapeutic techniques, I'm here to guide you through challenges with a gentle, easy-to-understand approach. Whether it's managing anxiety and depression, enhancing family relationships through family therapy, or engaging children using play therapy, I tailor my methods to meet your needs. My work also includes advocating for men's mental health and utilizing cognitive behavioral therapy (CBT) to help reframe thoughts and behaviors, ensuring a supportive environment where every family member feels understood and valued. Let's work together to build a happier, healthier life.
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