Welcome! I’m Keiro, a dedicated Holistic Mental Health therapist with a passion for helping individuals achieve balance and well-being in their lives. With 3 years of experience in the field, I integrate traditional therapeutic techniques with holistic approaches to provide comprehensive support tailored to each client’s unique needs. My journey into holistic therapy began with my own spiritual and healing journey when I recognized the importance of M.A.P. (Mind-Body Alignment Practice). This path led me to specialize in specific modalities and techniques such as mindfulness, energy healing, yoga, guided mediations and sound healing which I combine with evidence-based therapies to foster healing on all levels—mind, body, and spirit. I believe in the power of a compassionate therapeutic relationship and work collaboratively with my clients to explore and address underlying issues contributing to their challenges. Whether you’re struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I provide a safe, non-judgmental space where you can explore, heal, and transform. In addition to individual therapy, I offer group workshops aimed at empowering clients to achieve sustainable changes and live fulfilling lives. I am committed to ongoing learning and development, staying abreast of the latest research and techniques in holistic mental health care to ensure the highest standard of care for my clients. I look forward to supporting you on your journey to greater well-being♡♡