One Christmas season it had rained a lot. I attempted to circle my yard with my car to slide out of my drive way, and I got stuck. The more I tried to get out the more stuck I became. Finally, I had to do what I was dreading and call a tow truck to get me out of my own yard! Well, sometimes in life, we get stuck in our own mud, and we have to call help to get us out. Wherever you are stuck today, I am here to help you move forward. Cheryl Brown stated "People began to heal when they feel heard." My place on your healing journey is to partner with you to help remove barriers so that you can grow. I bring to our partnership training in EMDR, Brainspotting, IFS, TF-CBT, Triple P (parenting program), DBT, CBT, EFT, CPT and SE. I utilize a strengths-based, multicultural, integrative approach based on your needs. I see clients processing through many different places in life - trauma, grief, life transitions, anxiety, depression, relationship issues, symptom reductions, and more.