How I work I am passionate about attuning to and embracing all parts of the self and exploring the fullness of your identity, expression, and experience, with the therapeutic relationship being at the heart of our work together. My practice intends to create a space of safety, depth, curiosity, and embodied ease during this collaborative process between you and I as we explore and move through complex emotions and experiences toward your goals. My style is curious, playful, and direct, while you and I use the therapeutic relationship as a laboratory within which to facilitate the meaningful changes that will reconnect you with yourself, with life, and with the people around you. Although my training and experience have led me to specialize in certain areas, I draw on the most effective combination of clinically researched techniques and practices depending on your individual needs. Depending on your needs, I can meet with you individually or with you and your partner(s). What brought me here My own journey of stepping into my authentic expression has underscored my passion to support others as you reconnect with your truest self. I began my career working for a community-based organization providing support, education, and advocacy for those affected by mental health struggles and suicide. I then went on to spend six years providing crisis intervention and services before transitioning to providing therapy at an LGBTQ+ community clinic. I look forward to being a fellow traveler as we walk together on your unique path toward relief, balance, and self-discovery.
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