My counseling style leans toward a person-centered, solution focused approach. This approach remains eclectic in nature as each individual brings unique issues to the table and should be treated with the type of therapy most beneficial to their recovery. Over the last 15 years, I have worked with individuals of all ages, with a multitude of reasons in which to seek therapeutic resolve. I am well versed in individual psychotherapy, cognitive behavioral therapy, dialectical behavior therapy, trauma and crisis intervention, suicide awareness and prevention, clinical heart- centered hypnotherapy, and alternative wellness options. I encourage you to reach out and book an appointment to asses your needs and explore a pathway to recovery, emphasizing empathy, compassion, openness, and support.