As a therapist, I am warm and compassionate, treating every person with dignity, respect, and sensitivity. I don't believe in using stigmatizing labels. My counseling style is interactive, combining cognitive-behavioral, humanistic, psychodynamic, and strength-based approaches that are tailored to meet each person's needs. I work with clients across different age ranges (6+) and with different concerns, including but not limited to depression, anxiety, bipolar disorder, relationships, parenting issues, and career challenges. I understand that taking the first step towards change can be challenging. I'm here to support and empower you on your journey.