Are you finding it hard to be motivated? Are you struggling with anxiety or depression? Are you a new parent and are feeling overwhelmed by your new bundle of joy? If you are feeling any of these things therapy can be a space to find balance and manage your feelings of overwhelm, anxiousness and sadness. I am a Licensed Clinical Social worker in Illinois. I provide individual, couples and group therapy. Specialities include perinatal mood disorders, anxiety, anger management and depression. My approach is trauma informed and uses CBT, DBT, mindfulness, meditation and Therapy is a space to connect with yourself completely. Therapy allows you to look at yourself as an entire person mentally, physically and emotionally. The intention behind therapy is to deepen your connection or reconnect with who you are as a person.