With 14 years of experience working with trauma and grief, I understand how overwhelming and isolating the healing process can feel. I provide a safe, compassionate space where you can explore your experiences at your own pace. Whether you’re struggling with deep-seated pain, unresolved grief, or the effects of trauma, my approach is grounded in evidence-based techniques such as EMDR and Internal Family Systems (IFS). Through this work, we will uncover the parts of you that have been hurt and work toward healing with compassion and acceptance. Healing isn’t about “fixing” yourself — it’s about understanding your story, honoring your resilience, and finding peace within. If you’re ready to begin this journey, I’m here to walk alongside you. Contact me for a phone consultation.