I specialize in working with adults who feel out of control or stuck in a repetitive loop they can’t seem to break free from. These patterns often show up at work, in their primary relationships, and with themselves: -Delaying or having difficulty carrying out tasks -Feeling pressure to achieve or meet high expectations -Feeling sudden fear or intense worry -Feeling a constant sense of unease -Feeling a lack of options or influence over situations -Having bursts of anger or blaming others -Experiencing a deep sense of embarrassment or guilt I approach therapy as a joint effort in creating and building new and different ways of being that are supportive to you as an individual and promote positive change in your relationships. I weave Somatic Experiencing, Attachment Theory, and EMDR to help process trauma, develop embodiment, and strengthen your relationship with yourself and others. My approach to therapy includes and requires curiosity, compassion, collaboration, trust, and strength in the therapeutic relationship. I look forward to meeting you, working with you, and walking alongside you. ---- When not practicing psychotherapy, I enjoy traveling and spending time in nature with family and friends. I also like listening and dancing to music, baking, reading, stretching, and catching up on my latest favorite tv show.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC