Are you in search of an impactful and uplifting narrative to catalyze your journey towards self-discovery? As the author of your own unique tale, I am here to assist you in overcoming obstacles such as anxiety, self-doubt, and depression and reignite the innate joy that resides within you. Through a fusion of cognitive-behavioral therapy (CBT), holistic techniques, music therapy, and trauma-focused therapy, I offer a transformative and creative pathway toward healing and personal development. With my background in psychology and professional experience, coupled with a Master's degree in leadership, I am currently pursuing further education in clinical mental health. Drawing from my personal encounters with trauma, anxiety, women's health/issues, and familial challenges, as a counselor and former collegiate athlete, I possess a deep understanding of your struggles and can provide compassionate guidance to navigate through them. The weight of responsibility I have shouldered in various aspects of my life has instilled in me invaluable lessons in resilience and perseverance, qualities that I infuse into my advocacy work in higher education and mental health awareness. My goal is to forge authentic connections with clients by tapping into my personal journey to empathize with their challenges and provide unwavering support and encouragement. Take the first step towards a future illuminated with hope, joy, and inner tranquility by reaching out to me today. Together, let us embark on a journey towards a more vibrant and fulfilling existence.