How did this happen again? It took so much time and effort to break free from your last toxic and co-dependent relationship. Now you find yourself immediately stuck back in another one. It’s terrible to live this way. Your entire self-worth is dependent on external validation from others. Your partners constantly mistreat you, but you don’t feel like you deserve any better. “At least,” you tell yourself, “This negative attention is better than getting no attention at all.” You wish there was some way to regain control of your life and relationships, but you don’t know how. It feels hopeless, and you’re almost ready to give up. Don’t lose hope! For over five years, I’ve helped teens and women learn tangible skills to provide internal validation and build their confidence. Using CBT and Solution-focused techniques, we’ll work together to help you identify your attachment style and develop the tools to break free from your harmful patterns. You deserve so much more. Let’s do this together! Empower yourself to get out of that toxic relationship and become the autonomous person you were always meant to be. Rediscover your self-reliance, passions, and path toward a better life. It would be my honor to join you every step of the way on this healing journey. Call me now for your free consultation, let’s get started now!