Your burnout is real and it’s not just about the workplace. High expectations from yourself and others have led you to feel maxed out in all areas of your life. Whether on the job, out with friends, or at home with your family, you’re constantly on edge. The fast pace of your life has you feeling like you’re juggling chainsaws with your hands and feet. Everyone is depending on you. Each task feels like it’s a matter of life and death. There is so little room in your schedule, it feels like if you even breathe between tasks, the whole world will crumble around you. You can stop holding your breath. In therapy, you’ll find the empathy and validation you’ve been craving. Being able to speak your truth freely will give you a deeper understanding of yourself and open the way for positive change. Together, we’ll explore what matters most to you so you can make changes that are aligned with your values and goals. I know you’re giving it all you have. Don’t destroy yourself trying to build a life you’ll never be able to enjoy. Call today to schedule a FREE consultation about how therapy can help you move forward and thrive. I serve adults in the state of Wisconsin via telehealth.