Kim McKillop, RCSWI, MSW

Are you tired of seeking validation and trying to please others? Do you feel like nobody respects your boundaries? Has your self-worth hit rock bottom? Is your personal or professional life suffering? Do you have trouble sleeping? In therapy, you can develop practical skills to feel less anxious, more confident, and enjoy better relationships. Learn to be kind and compassionate to yourself. We can address underlying issues that power your difficulties while building tools and techniques to make your life better after just a few sessions. You can change your narrative, function better at work, and improve your relationships. Expert therapy tailored to your needs and goals. Identify and rewire negative thoughts and beliefs. Develop positive self-talk, and build self-compassion and self-care. Learn coping skills to manage intense emotions. Gain practical communication skills for better relationships. Increase balance, focus, and confidence. I look forward to hearing your story! Therapy is a safe and non-judgmental space for you to explore feelings, gain new insights, and develop practical coping strategies for long-term sustained healing. Set healthy boundaries and feel heard and validated in your relationship. Experience less conflict and stronger emotional bonds. A complimentary 15-minute consult is available. Support groups and 1:1 therapy. Online therapy sessions for individuals, couples, and groups. Anxiety. Self-esteem. Relationships. Group support is available https://onlinetherapistnearme.com/