I have been in the mental health field for 22 years and a professional counselor for 11 years. Through the process of therapy I will be authentic and down to earth to help you achieve a healthier well-being. My approach to therapy integrates person-centered, E.M.D.R., Flash Technique, cognitive-behavioral, and mindfulness. I will work with you to gain more balance in a holistic manner. I honor you as you take the first step in this journey to become who you were created to be. Helping people on this journey is what I was created to do and it is an honor to come alongside you.