Are you feeling overwhelmed by anxiety, depression, or the weight of life changes? Whether it's related to your health, work, school, relationships, or family, I’m here to help you navigate through it. With over 14 years of experience in mental health, I believe in a holistic approach—looking at you as a whole person, not just a diagnosis. I specialize in helping individuals living with chronic conditions like Lyme's, Crohn’s, and Colitis, supporting you with a resilience-focused treatment that empowers you to heal and thrive. In our sessions, we’ll work together to challenge negative thoughts and use practical tools that can bring you lasting relief. My approach is direct yet compassionate—accountable, supportive, and always empathetic. I’m here to help you understand yourself better, shift your mindset, and offer a fresh perspective on what you're going through. I also offer career transition guidance for those entering or shifting within the mental health field, and provide supervision for clinicians working toward their hours. I’m licensed in Connecticut, Florida, Michigan, New Jersey, New York, North Carolina and Pennsylvania. If you’re using out-of-network benefits, I can provide a Superbill for reimbursement—please check with your insurance for details. Let’s connect and explore how we can work together to help you feel more balanced, centered, and at peace. Connecticut State License: 11787 exp 8/31/2025 Florida State License: SW19837 exp 3/31/2025 Florida Telehealth License TPSW5183 no expiration Michigan License: 6801114353 exp 05/19/2025 New Jersey State License: 44SL05828000 exp 8/31/2026 North Carolina License: C017856 exp 11/26/2026 New York State License: 083260-1 exp 7/31/2026 Pennsylvania License: CW022704 exp 2/28/2027
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