I am currently offering telehealth appointments only. As a dedicated therapist, I specialize in reality therapy and I also incorporate CBT/ DBT. I work with individuals 15 + and couples. My aim is to empower individuals to harness their inner strengths, make conscious decisions, and create meaningful changes in their lives. In our sessions, I provide a safe and non-judgmental environment where we explore your unique experiences, thoughts, and emotions. Together, we'll uncover the patterns that might be hindering your progress and identify actionable steps to align your actions with your values and aspirations.