“People don’t care how much you know until they know how much you care.” I care about you and can offer you support, kindness, and a non-judgmental listening ear. I’m here to help you navigate through life’s trials. We will work together from a place of empowerment, discovering your hidden strengths. My therapeutic approach consists of focusing on your unique issues and goals. Not only addressing the problem but treating the whole person. I find creative ways to engage with my clients throughout the therapeutic process by utilizing various restorative practices. I serve children, adolescents, and adults in individual and family therapy. My interests include depression, anxiety, trauma/PTSD, women’s issues, parenting & behavior management, grief & loss & self-esteem. I utilize CBT, TF-CBT, Motivational Interviewing, Solution Focused Therapy. I would love to address your concerns/traumas/fears in a supportive, friendly, nonjudgmental space where you can learn healthy coping skills to address any challenges/negative thoughts you are experiencing.
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