Like many therapists, therapy is not my first career. After graduating UC Berkeley, I advanced into a corporate career in tech & marketing in both San Francisco and New York. It was my own experience with anxiety and burnout that led me to finally take a step back and, after a sabbatical to travel and teach yoga, I spent several years helping other career changers and leaders in organizations find more purpose and balance through several years as an executive, life, and career coach. These experiences, along with outside training and education in positive psychology, mindfulness, yoga, and more, continue to both inform my work and help me understand clients in high-stress and high-achieving fields, as well as help clients find new perspectives and ways of being that often stretch and expand the current limits of their thinking.
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