Are you feeling disconnected or overwhelmed with living in between spaces, wrangling with different identities, straddling different worlds and cultures? Are you longing for change in life or trying to grapple with changes that life has thrown your way? It is even harder to make transitions (such as career changes, relationship changes, different phases of parenthood, to name a few) while navigating different identities. It can make us feel stuck and perhaps even unable to make space for our whole authentic selves. In my practice, I am intentional about creating a supportive safe space for clients to explore their whole selves, learn about their strengths and find ways to bolster their resilience in the face of life’s challenges. I have extensive experience working with stress, depression, and anxiety. I also enjoy helping couples reconnect and find their way back to each other emotionally. My clients describe me as warm, supportive and straight forward while also willing to challenge you to discover your best self. Living authentically involves exploring and embracing your whole identity. When we feel connected to ourselves, we show up in our relationships in a way that helps us fully experience our pursuit of connection with others. I can help navigate your journey of self-discovery. While the work can be challenging, it will be rewarding in the growth that we can experience. I am happy to provide a free 15-phone consultation to help us figure out if we are a right fit for each other.