I’m Kris, a former high school English teacher turned therapist. As a biracial person, I value diverse perspectives and strive to stay rooted in an anti-oppressive framework that values respect and empowerment. I integrate narrative, mindfulness, and somatic modalities to help you connect mind and body in a safe, nurturing environment. Through a relational approach, I’m here to brainstorm and support you in your journey as a human. Whether you are navigating the issues of anxiety, stress, trauma, relationships, or body image, I’m here to bear witness to your truth. I look forward to joining you on your journey.