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Krista Allen

Licensed Clinical Social Worker Krista Allen
Specialties: Depression, Anxiety, Life Transitions, Communication Issues, Mindfulness,
Insurance: Optum, Aetna, BlueCross and BlueShield, Cigna

Introduction

Hi I'm Krista, a Licensed Clinical Social Worker. I have over 10 years experience in the field of social work and have been providing mental health therapy in different settings to individuals, groups, and families with a range of needs and symptoms since 2015. My approach is person centered and relational to assist in building a foundation of trust and safety, which can lead to increased ability to process, sense, and build awareness. This creates space for us to accept (only what is needed) and change (only what is needed). I am able to draw upon many modalities/approaches based on your goals and preferred therapy style. Examples: Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing (MI), as well as other trauma informed and family systems approaches. Everyone possesses qualities that help us survive, thrive, and navigate life. At times, thoughts, emotions, memories, habits, relationships, situations, etc.. can make things really challenging. Having support in rediscovering and uncovering your strengths, learning new skills, and integrating these into your daily life can be very helpful, and I'm here to assist when you're ready.

GENDER Female
PRONOUNS She/Her/Hers

Connect

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Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LCSW #C010899 (NC)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Krista Allen accepts these insurance providers. What you pay depends on your plan.
  • Optum
  • Aetna
  • BlueCross and BlueShield
  • Cigna

Pay out-of-pocket

  • 45-60 minute session $140
  • Intake Session $175

Locations

1350 Southeast Maynard Road, Suite 203
Cary, NC 27511-3634
Get Directions
Video Office

Frequently asked questions

Is Krista Allen accepting new clients and do they offer online appointment requests? Krista Allen is currently accepting new clients but has not enabled online booking.
Does Krista Allen offer telehealth appointments? Krista Allen does offer telehealth appointments.
What areas does Krista Allen specialize in? Krista Allen specializes in the following areas: Anxiety, Communication Issues, Coping Skills, Depression, Life Transitions, Mindfulness, Personality Disorder, and Self Esteem.
Therapists / Therapists in Cary / Krista Allen
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