In providing counseling services, my mission is to provide an empathetic, inclusive space where you can feel heard and accepted while being challenged to find healthier ways to interact with yourself, others, and your environment. Each one of us has a distinct set of lived experiences on which currently held beliefs have formed and evolved over time. Perhaps you feel stuck with perspectives and behavior patterns that helped you survive your past, but are no longer serving you in the present. Together, we can unearth the underlying causes of your distress, process past traumas, connect to your emotions, and access your authentic self.