Clinician Headshot

Kristan Corl

Licensed Professional Counselor Mind and Body Connection LLC
Specialties: Adjustment Disorder, Anxiety, Addiction, Alcohol Use, Communication Issues,
Insurance: Aetna, Cigna, BCBS of Massachusetts, BCBS of New Jersey, Health Savings Account (HSA),

Introduction

Welcome to Mind and Body Connection LLC! I'm Kristan Corl, and I help adults navigate anxiety, depression, and substance use. If you're ready to find hope and rediscover your strength, I'm here to support you on your journey. I'm a Licensed Counselor with a Master's in Counseling from the University of Colorado Denver. My experience spans various mental health settings, and I integrate evidence-based practices like motivational interviewing to empower you on your journey. In a safe and supportive environment, we'll work collaboratively to explore the connections between your mental, physical, and emotional well-being. Through this process, you can gain valuable insights, develop coping strategies, and cultivate a stronger sense of self. Primary Therapeutic Approaches and Modalities My approach to therapy is to help you uncover how past experiences influence your present-day life. By exploring thoughts, feelings, and relationships, you can gain deeper self-awareness and create lasting positive change. I help empower you to lead your own journey of self-discovery and healing. I'll provide a supportive and non-judgmental space for you to explore your concerns and find your own solutions. You are unique, and your path to healing should be too. I utilize a variety of therapeutic approaches to help you uncover your inner strengths and create a life of greater meaning and well-being. Below are the following modalities that I use in my practice with clients: Dialectical Behavioral Therapy (DBT) I'll help you develop essential skills in interpersonal communication, emotional regulation, distress tolerance, and mindfulness to reduce distress and improve your daily life. Cognitive Behavioral Therapy (CBT) We'll also explore how cognitive behavioral therapy (CBT) can address underlying thought patterns that impact your well-being. Motivational Interviewing (MI) Motivational Interviewing is a collaborative conversation that helps you explore your reasons for change, overcome ambivalence, and find your own motivation to achieve your goals. Nutritional Psychology This is a relatively new area in the field that focuses on the relationship between nutritional consumption and psychological health. This approach explores the powerful connection between what you eat and how you feel. It recognizes that food impacts not just your physical health, but also your mood, thoughts, and overall mental well-being. Currently, I'm receiving training in this area and learning more about it to incorporate some of these elements into my practice. More about me. As a Southern California native who's called Colorado home since 2008, I love exploring the beautiful outdoors and staying active with HIIT classes. When I'm not working with clients, you can find me nurturing my indoor plants, spending time with loved ones (including my two indoor rabbits!), or enjoying music, cooking, and gaming.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Armenian, White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts insurance

Licenses

  • LPC #LPC.0016881 (CO)
  • LAC #ACD. 0002053 (CO)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Kristan Corl accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • BCBS of Massachusetts
  • BCBS of New Jersey
  • Health Savings Account (HSA)
  • Blue Cross Blue Shield

Pay out-of-pocket

  • Self Pay Hour Session $150

Locations

Video Office

Frequently asked questions

Is Kristan Corl accepting new clients and do they offer online appointment requests? Kristan Corl is currently accepting new clients but has not enabled online booking.
Does Kristan Corl offer telehealth appointments? Kristan Corl does offer telehealth appointments.
What areas does Kristan Corl specialize in? Kristan Corl specializes in the following areas: Addiction, Adjustment Disorder, Alcohol Use, Anxiety, Communication Issues, Depression, Mindfulness, Mood Disorders, Self Esteem, Stress, Substance Use, Suicidal Ideation, Trauma, and Women's Issues.

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