My name is Kristen Giraldi and I have been working in the mental health field for over 16 years. I believe mental health is just as important as physical health and that the two go hand in hand. I specialize in Perinatal Mental Health, helping clients navigate the many aspects of motherhood such as pregnancy, infertility, postpartum depression and postpartum anxiety. I also have a passion for helping clients who experience anxiety and those who are navigating some of life's many changes such as college, career, and relationships. I utilize an eclectic approach to work with each client individually. Some examples of my techniques include Cognitive Behavioral Therapy, Positive Psychology, and Solution-Focused Therapy. Reach out to me and we can take the first step toward emotional wellness together! I look forward to connecting with you!