I practice an integrative, or multi-modal, approach to therapy. This means that I utilize techniques from several evidence-based therapy modalities in a way that creates an individualized, effective treatment plan. This flexible approach draws on techniques, skills, and concepts from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and strengths-based therapy. My approach aims to address mental health difficulties across a range of different diagnostic disorders or conditions including, but not limited to, anxiety, depression, ADHD, and stress-related disorders. Additionally, I aim to support clients with skill building around life transitions, stress management, emotion dysregulation, and relationship conflicts.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC