Have you been feeling lost and not sure what direction your life is going? Or perhaps, you have not been able to get your anxiety under control. Maybe your current coping skills just don’t seem to be doing enough. Well, my role is to help you through that. My goal is to help you achieve the kind of life you want to live, as well as the relationships you want to have. I utilize trauma informed therapy, believing all behaviors make sense when you understand people and their motivations. I help clients find direction, see which behaviors have become ineffective, and then work to give them the tools to make impactful change. I specialize in working with individuals struggling with anxiety, depression, trauma, loss of identity, and ADHD. My hope is to help you feel confident and purposeful in navigating these challenges.
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