Hi! My name is Kristian Pronounced "Kristen" I am so happy you found me. I want you to imagine a more fulfilling and balanced life, with healthier relationships, a positive mindset, all without the overwhelming internal monologue that you aren't doing enough...Then, recognize that you're not alone in this pursuit! Together, we will explore practical resources, empowering solutions, and a positive outlook that can bring meaningful change to your life. I am a relational therapist for millennials who helps people learn to overcome self doubt and negative beliefs, and to identify and amplify their existing strengths so they can be successful in relationships with self and others.