Welcome! I'm glad you're here. My name is Kristie Lal, and I'm a dedicated therapist committed to helping individuals navigate life's challenges with compassion and understanding. I specialize in working with children, adolescents, and young adults, using a personalized approach tailored to each client's unique needs. I believe in creating a safe and non-judgmental space where you can feel heard, understood, and supported. Whether you're dealing with overwhelming emotions, past traumas, or just feeling stuck, my goal is to help you find clarity, build resilience, and create meaningful change in your life. I am passionate about partnering with my clients on their journey towards healing, growth, and self-discovery. Together, we will explore your concerns, identify patterns that may be holding you back, and develop strategies that empower you to move forward with confidence and hope. Let's work together to create the life you want—one step at a time.