Seeing a counselor can be an amazing step toward overall wellness. People pursue counseling for different reasons, but most commonly to help them deal with struggles, difficult transitions, and life challenges. Counseling provides a safe and interactive environment for exploring strong feelings and big emotions. I have enormous compassion for people going through life challenges and enjoy working with those seeking support. Change can be difficult, but so can repeating old habits and carrying emotional baggage. You do not have to start your journey alone. Wellness is just around the corner.
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