Kristin White

You want to appear confident, but deep down you worry what others think and then criticize yourself. You may be fed up with how anxiety runs your life, causing you to avoid or feel like a failure. You might not even remember a time that things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel comfortable in conversations and make friends. You’re ready to stop comparing yourself to others. But most of all you’re ready to finally love who you are! Clients come to me looking for a therapist who understands what it’s like to be a perfectionist or hate the way they view themselves. Because therapy should be a place where you feel understood and supported, sessions are about working on the anxious, negative thoughts and using evidence to challenge and create a new healthy point of view. Together, we will find your value, increase your confidence, and decrease your anxiety to allow you to enjoy life. We will always go at your pace, never pushing you to a place you don’t feel ready to be. As an experienced Anxiety and Self Esteem Therapist, I know you are worth it! You deserve to have a place to learn and grow into the person you want to be. I believe you don’t have to be a victim to your anxiety and inner critic anymore, and guess what, you don’t have to do it alone! Call me today for your free consultation to start your journey to live the life you’ve always wanted. Let’s make this a reality, starting today!