The scars others can't see are what separate you from having the life you desire. Every day is a struggle, as you carry the weight of your past with you. You've become an expert at hiding the pain, putting on a facade that everything is okay. The anxiety is always there, just beneath the surface. The smallest triggers can transport you back to those moments of terror, when you were defenseless and powerless. Trust is difficult. It's difficult to open up to people, to believe that they won't hurt you like you've been hurt before.You are always second-guessing motives and intentions, always ready to retreat. I am here to be a guide while you learn to find your voice and understand your feelings. I believe you are the expert in your life. I know the techniques, but you know yourself. Together, we will help you rediscover your true self. The end result will be that you will find your voice. Are you ready to embark on a journey of healing and transformation? I'm Kristina, a dedicated trauma therapist here to guide you through the path of recovery and empowerment. Together, we will find ways to feel hope and trust again. We'll find ways to help you feel grounded, confident and more in control. Allow me to be your guide. Please, give me a call.
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