Welcome to Mindful Healing & Trauma Recovery, offering you Comprehensive & Quality Therapy & Wellness services in NJ. My name is Kristina Weaver, LCSW, CCTP, Certified Brainspotting Practitioner, & founder of MHTR. At MHTR, our trauma therapists are here to guide you every step of the way! Specializing in trauma, and treating a multitude of mental health challenges, our approach allows for a safe, warm, and calming experience for our patients. We provide an understanding of how trauma affects all parts of our body & mind, normalizing the trauma responses, aiding in our clients healing. As trauma specialists, we offer Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Brainspotting, Dialectical Behavioral Therapy (DBT), Mindfulness, Strength-Based, Exposure/Response, Ketamine- Assisted Psychotherapy (KAPY), Somatic Interventions, Acceptance & Commitment (ACT), Brainspotting Intensives, Trauma Informed Yoga, & Meditation Workshops. We believe in providing our clients with a strong understanding of trauma, and its affects on both the mind and body, while normalizing all trauma responses. Our utmost priority at MHTR is to continue to provide evidence based and comprehensive trauma treatment, and we are forever humbled to be on each individual journey with the patients we serve.
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