Change starts with just one step in the right direction. However, the right direction can be hard to find. Therefore, the very first step often involves asking for help. With help from a compassionate, skilled therapist in a safe environment, internal and external obstacles are removed, balance is established and confidence grows. Then, the right direction becomes more clear and the next step is more easily placed. If you are looking to make new steps forward, then I am here for you. With over 20 years of experience as a therapist, I have been able to master a variety of techniques. Therefore, therapy is individually tailored. I specialize in mental health, trauma, addiction & family therapy. I am EMDR, Brainspotting and Hypnotherapy certified. I offer therapy, supervision, consultation and presentations. Teletherapy sessions are available and secure. PhD, Bryn Mawr College, 2011; Licensed Social Worker - Clinical (LCSW-C) #11558; Boards of Social Work Examiners & Professional Counselors Approved Supervisor; Licensed Clinical Alcohol and Drug Counselor (LCADC) #LCA219; National Board Certified Clinical Hypnotherapist (NBCCH) #3608; EMDR Certified via EMDRIA; Brainspotting Certified.