Kristy Campbell

Welcome! Taking the first step toward therapy is a brave and empowering decision, and I want you to know you are not alone in this journey. My goal is to create a safe, nonjudgmental space where you can feel truly heard, understood, and supported. Whether you’re facing stress, navigating life transitions, working through relationship challenges, or simply trying to better understand yourself, I am here to walk alongside you. I believe in seeing you for who you are—your unique strengths, potential, and resilience. Together, we’ll explore the concerns and challenges that may be weighing on you, and we’ll work toward creating meaningful change and growth in your life. You may feel stuck, overwhelmed, or unsure of how to move forward, but you don’t have to face these feelings alone. I am here to listen, support, and help you uncover the tools and strengths you already have within you to overcome life’s challenges. This is your space to process, heal, and grow—at your own pace and in your own way. I specialize in supporting individuals, couples, and members of the LGBTQ+ community in addressing a wide range of issues, including anxiety, depression, trauma, grief, self-harm, suicidal ideation, parenting concerns, gender identity, and more. Whether you’re struggling with your career path, family dynamics, or emotional challenges, we’ll take steps together to help you find clarity, healing, and a renewed sense of balance. I am also trained in Accelerated Resolution Therapy (ART), a therapeutic approach that uses eye movements and memory reconsolidation to help you process distressing memories and emotional pain more effectively. ART is a powerful tool for addressing trauma, anxiety, phobias, and other challenges, often bringing relief in fewer sessions than traditional methods. If this resonates with you, I would be happy to discuss how it might fit into your healing journey. You don’t have to navigate this alone. Let’s create a space where your voice matters and your journey toward mental health and wellness feels supported every step of the way. Reach out to me today to schedule a free 15 minute consultation to see if we are a good fit to work together moving forward. Click on "Request Appointment" right now to set up a time that works best for you to chat for a few minutes. I look forward to hearing from you!