I offer an empathetic, non-judgmental space for clients to express themselves. My approach is person-centered, strengths-based, and individualized to the needs of each client. I utilize evidence-based practices, such as Eye Movement Desensitization & Reprocessing Therapy (EMDR), Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). There is no greater time than the present to begin working on yourself. If you feel I can help you to help yourself, don't hesitant to reach out. I am happy to help!