I am a Board Certified Licensed Mental Health Counselor that believes in science and faith. I believe that a person’s current thoughts, feelings, beliefs and behaviors are determined and/or prescribed by past Experiences/Events of trauma, joy and pain. Experiences are stored in memories from the time that we are able to receive information; and transform into automatic thoughts and behaviors as various situations/conditions occur. An individual’s perceptions and evaluations of experiences affect how they manage current episodes of stress, anger, adversity, relationship problems, grief, trauma, low self-esteem and problems in living. At Keys For Life we provide individual, family & group therapy using Secular and/or Christian approaches to address your needs and desires. We build an in-the-moment relationship with you, listening, engaging and encouraging your confidence in yourself. We work with you to explore and change Dysfunctional/Unhelpful thoughts, feelings, beliefs and behaviors. We invite you to Keys For Life where we help you find the hidden Keys to open doors to Peace, Joy and Success. We believe that each person has been gifted with Keys that have been designed just for them. We specialize in various therapy approaches to help you find the Keys that unlock your heart, mind and soul so that you can enjoy a more fulfilling life.
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