If you find it difficult to make or keep connections and experience loneliness regularly as a result, or if you know you want to experience a change, but aren't sure where to start, I would love to help you. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I feel passionately about a person feeling empowered to be their best self. With five years of experience in relational issues, anxiety, depression, family dynamics, trauma history, and more, I take a client centered approach to best address and treat presenting problems. While some patients come to treatment with specific concerns, others come for a safe place to share or promote emotional growth. In life, all people deserve to feel comfortable and a sense of belonging, sessions with me will be no different. I feel strongly about creating an environment free of judgement or restraint. I would love to provide a safe space as the beginning of working toward your goals. Feel free to reach out via email or phone to take the first step to better tomorrow!