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Lara Book

Associate Professional Counselor White Woods Counseling Services
Available this week
Specialties: Anxiety, Depression, Trauma, Child or Adolescent, Adjustment Disorder,

Introduction

Welcome! I’m Lara, an associate licensed therapist with an expertise in helping adolescents and young adults navigate the challenges of modern life. With a deep understanding of the unique pressures teens and young people face today, I specialize in providing compassionate and effective therapy to help clients overcome anxiety, depression, family conflict, self-harm, school refusal, and internet addiction. I use evidence-based therapeutic approaches, including CBT (Cognitive Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) which allow us to work together to develop practical strategies for managing emotions, building resilience, and creating lasting change. Whether it's helping clients increase emotional regulation, challenge negative thought patterns, cultivate acceptance, or uncover their personal values, my goal is to empower each individual to take control of their mental health and make moves toward a life that is meaningful to them. I purposefully maintain a small caseload to allow for individualized attention and sessions tailored to the unique needs of each clients. If you or your teen are facing challenges with mental health, know that you don’t have to go through it alone. Read out via phone, email or message on my website to take the first step in strengthening your mental health.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

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Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • In-person & telehealth appointments

Licenses

  • LPCA #APC000161 (PA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Families
  • Coaching

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • 60 min Psychotherapy Session $100 - $125

Locations

44 E Main St
Annville, PA 17003-1411
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Frequently asked questions

Is Lara Book accepting new clients and do they offer online appointment requests? Lara Book is currently accepting new clients and can be booked on the Monarch website. Lara Book also offers a free consultation.
Does Lara Book offer telehealth appointments? Lara Book does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Lara Book specialize in? Lara Book specializes in the following areas: Adjustment Disorder, Anxiety, Child or Adolescent, College Mental Health, Depression, Existential Crisis, Family Conflict, Grief, Internet Addiction, Men's Issues, Multicultural Concerns, Parenting, PTSD, Relationship Issues, Self Esteem, Self-Harming, Trauma, and Women's Issues.
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