No two people or situations are exactly the same. I use active listening skills as you express your reality, so that we can work towards a positive change in your situation. I enjoy and continue to work with a diverse clientele. Providing services to adult and adolescent individuals who may be dealing with depression, boundary setting, bullying, self-esteem, peer pressure, gender identity or other environmental concerns that may unsettle daily life. Also, if you are looking for something to go along with talk therapy I offer Myndlift Neurofeedback where there options to train/retrain your brain to a healthier state. Myndlift is a wonderful tool to help with depression anxiety, lack of focus and motivation among other concerns. My goal is to provide a safe environment, insight, ideas for self-help and stimulate growth. No need to feel left out, alone or misunderstood. Let's work on your goals together.
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