Latisha Sternod

Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds, bodies, and souls. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed, dissatisfied, or worthless. In our day-to-day life, we might feel irritated, guilty, or uncertain. Maybe we notice overall feelings of hopelessness, worry, and fatigue. Maybe we feel disconnected spiritually. We may have chronic stress, depressive feelings, and anxiety. We may not have a clear path or plan for our life. We want to be free of these feelings and have more meaning in our lives, but we don’t know how to start or what to do next. Narrows Counseling & Wellness services are integrative and incorporate the whole person. Services look at emotional, physical, mental, and spiritual aspects of your personhood. All dimensions of your humanity are considered as we collaborate with you to create a service plan. As you work towards reaching your goals, we will listen and seek feedback regarding your experience. Counselors and coaches on staff have state-of-the-art training and interventions to help you experience healing, restoration, and growth. As people, we are meant to connect with others and to be heard by them. You are worthy of being seen and heard, no matter where you are in life. Your unique life story is sacred. Your struggles and your feelings will be honored. As we work together, we will be there alongside you, as you navigate the path toward the life you desire.