I have over 20 years of experience helping individuals. I have advanced training in Solution Focused Brief Therapy (SFBT), I am a trainer for clinicians in Dialectical Behavioral Therapy (DBT), I am a certified in CAMS (treatment of suicidality) and I offer consultation to other therapists and agencies who are looking to improve their mental health programs and increase the training of their staff. I work with adults who are struggling with anxiety, depression, grief, stress resulting from trauma, and feelings of overwhelm related to the challenges in your life. Often the things that we go through can make it difficult to have meaningful connections with others and be successful in our work and daily activities. Together we can create healing opportunities and meaningful connections for you. Whether you're navigating a difficult life transition, coping with stress and anxiety, or seeking support for more complex issues like PTSD. Together, we can work towards a healthier, more fulfilling life. I invite you to schedule a session with me. Let's work together to find the path to your well-being.