Laura Cunningham
Introduction
Do you struggle with perfectionism and people pleasing? Do you have a fear of failure? Do you feel pressured by social media and unrealistic beauty standards? Do you have a fear of losing control? Using CBT and DBT, we can help you have healthier relationships, develop self compassion, and feel more confident. You don't have to be perfect, and you don't have to face this alone. I help women and girls with eating disorders, anxiety, and OCD. I am passionate about empowering women and girls to feel validated, stronger, and take ownership of their stories and experiences by finding their voices. Together, we can tackle self esteem, body image, and the pressure to "have it all" by changing the way you think and giving you practical skills to manage emotions, creating a more positive, balanced life. Life can be tough. Whether you're a teen feeling anxious, down, or overwhelmed by emotions, a college student or young adult dealing with changes, choices, challenges, and stressful relationships, or an adult balancing career, family, relationships and figuring out what you want, we can work on helping you feel less stuck and overwhelmed, and more confident.
Connect
Highlights
- Telehealth appointments
- Accepts online payments
Licenses
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LCSW #44SC06377400 (NJ)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual therapy $150