I currently have telehealth appointments open for clients residing in the State of Illinois and Florida only. As a therapist, I offer a non-judgemental space for expression, reflection, and reconnection. When you’re ready, we’ll work together to support your goals, identify and build on your strengths, and challenge you to live as your best self. I use a wide variety of counseling techniques to help you reach your goals and to address your unique needs. My approach is a blend of solution-focused, cognitive-behavioral and strengths-based methodologies to assist clients in achieving their goals. Tailoring my style of therapy to meet the unique needs of each individual as well as partnering with my client to create attainable goals are my top priorities. Feeling empowered is an important part of the therapeutic process. I have experience helping clients address: anxiety, depression, ADHD, family stress, women issues, postpartum depression/anxiety, stress and anger management, relationship conflict, and grief and loss. In addition, I am an experienced psychoeducational consultant and have worked in various settings, such as community mental health centers, schools, inpatient psychiatric hospitals, and private practice. I am a member of Postpartum Support International (PSI), working on completing advanced training in maternal mental health, and have built a strong knowledge base of special needs resources within the community. I am additionally committed to educating and training other clinicians develop their skills in this very specific and needed niche.