I am licensed clinical psychologist with over 15 years of experience in both clinical practice and research and in multiple different treatment settings. Through my education and training, I have developed expertise in assessment and the use of cognitive behavioral and mindfulness techniques for both individuals and couples to address concerns related to major illness, cancer, chronic pain, grief & loss, anxiety and depression. Being a psychologist and serving the clients I work with is a true gift in my life. From a young age I have been attuned to the needs of others and this personal defining feature is one I have strengthened and shaped through my educational and training experiences. I hold strong to the knowledge expressed in this quote of Viktor E. Frankl, “When we are no longer able to change situation— we are challenged to change ourselves,” and that’s where I come in. In working with me, we can start to identify areas in your life that are not serving you well and come up with techniques and strategies to changes those aspects about yourself into something you can co-exist with, accept and/or even gain strength from. Making the decision to start therapy is not an easy one and I honor your courage in undertaking it. My approach to treatment is collaborative and evidence-based. Together, we will identify treatment goals that are important to you and ensure you are comfortable in undertaking the work to address them.
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